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Journal entries
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Hello
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How are you right now?
Last check-in:
Anxiety
How are you right now?
How strong is it?
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Chats with Helpy
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Tests taken
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Days practiced
Based on how you feel
Recommended for you
Reducing Anxiety
Catch anxiety early, before it sets the tone for your whole day.
What you feel most often
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Once you've made a few journal entries, this will show what you feel most often.
My test results
Take any test and your result will show up here. Take it again in a week to see how it has changed.
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- Exercises with audio
- Journal entries reviewed for you
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