Tests · trauma

Trauma & Stress Test (PC-PTSD-5)

This short test helps you notice how your body and mind are still reacting to something overwhelming you went through, intrusive memories, the urge to avoid reminders, constant tension. It shows how much the event is still affecting your day-to-day life right now. Your result can help you decide whether it's worth gently taking care of yourself, and whether it might help to talk about what happened with someone who can support you.