Tests · attention and ADHD

Adult ADHD Test (ASRS)

The Adult ADHD Self-Report Scale (ASRS-v1.1), developed with the World Health Organization, is a widely used screener. These are its six Part A questions, the part that best predicts ADHD. Thinking about how you have felt and behaved over the past 6 months, mark how often each has been true for you.

Answer all 6 questions.

0 / 6

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What next

Even as a screener, noticing trouble with focus and organization is a useful signal. Breaking tasks into small steps, using lists and reminders, and building steady routines all take some of the load off attention. The exercises, journal, and mood tracker here can help you see what actually works for you.